UH's lifestyle and entertainment magazine - by students, for students

Sex + Health

With the new year here, many people want to complete their resolutions, the biggest of them being working out. However, it can be hard to be consistent and stay motivated. That is why I am sharing with you the best workout songs that will guarantee you a burst of energy and give you the push you need. Find the full...

Practicing self-care can be difficult when life gets so busy and especially when we’re in college. However, self-care doesn’t always have to be about going to get an expensive massage or facial. This list is some small habits that may not seem like self-care at first, but make all the difference to mental...

Each year I struggle with seasonal depression. Things like getting out of my bed, cleaning and taking care of myself can feel hard. However, I have developed ways to fight seasonal depression over the winter months. Seasonal depression occurs most often during fall or wintertime and eases up during the summer...

Graphic by: Maya Palavali Imagine this: You finally settle at your desk, thinking of the fifty things your professors assigned within the past week. You mentally prepare yourself for those while wondering when to finish that one assignment from three weeks ago. Right before you start, you receive a text from your...

Graphic by: Len Duenas I’m known for being the single friend in my friend group. I go on dates, use dating apps religiously and have a radio show on Coog Radio. It’s dedicated to talking about dating, sex and what it’s like being single when everyone around you is in a relationship or is talking to someone. It...

Graphic by: Maya Palavali Any time spent in college is a time of self-exploration and continual learning. Perhaps most importantly, aside from hitting the books, are the relationships formed between you, your professors and your peers. Everyone has those people they just vibe with, but what about the way you...

Graphic by: Jamie Thornton One of the most common phenomena every student experiences irrespective of their age is having a crush. It is a very interesting, heebie-jeebie feeling. Initially.  The feeling starts really good when you get butterflies by seeing them and hearing their voice. Sometimes, even their...

Photo by: Sydney Rose For the first time period products were tested using expired human-packed red blood cells this year. The study was published in the BMJ Sexual & Reproductive Health journal. Despite the numerous ways the world shows women that it’s not designed to suit them, I remain surprised at how far...

Mercury in retrograde comes about three to four times yearly when the planet appears to be traveling backward. The Old Farmers’ Almanac notes retrograde is an illusion that the planet is moving in reverse. This event occurs because our view from Earth and Mercury has a shorter orbit; about 88 days.  To make it...

As soon as your first semester rolls around, groups of family, friends and even strangers have advice for you to take. How to navigate campus and what you need to do to make friends are among their words of wisdom. You heard it here first. The best advice someone can give you is to not start a relationship during...