College is often described as one of the most transformative periods in life—a period full of discovery, independence and growth. Hiding behind the highlight reels of campus life often lies a quieter, more universal struggle: burnout. An accumulation from the stress of balancing classes, work, social life and...
Photo by Gauraangi Gupta What if lasting change didn’t require massive shifts, only micro-habits? College life often feels like an endless loop of chaos. Perhaps that’s why so many college students aim for the big overhaul of their lives at 5 a.m., aiming for dramatic transformations only to burn out in a week...
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