UH's lifestyle and entertainment magazine - by students, for students

Sex + Health

As you debate on what to change about yourself for 2022, exclude losing weight.

Dr. Norma Ngo, a licensed clinical psychologist and an AASECT certified sex therapist, shares her answers to important questions in the effort to destigmatize sex talk. How/why should we talk to our sexual partners about consent? Similar to the rules of the road, we should talk to our sexual partners about...

Sex positivity is growing in our society, which is a wonderful thing. For too long, the idea that sex is inherently bad caused negative repercussions for many people, especially women and queer people. Now, sex on television is very normal to see. This can be good, as it can normalize healthy sexual relationships...

I know what I’m about to say might be hard to fathom, especially since we just passed the day of love, but still it must be said. Romantic relationships are not the sole purpose of our lives. Now I’m only saying this, because there’s a stigma surrounding adults who are not in a relationship. No one can understand why...

The new semester is in full swing, and many college students are once again swamped with school work, internships, part-time jobs … you name it! To avoid burnout from our busy schedules, especially during the pandemic, it’s very important for all of us to take care of ourselves, both mentally and...

Love languages are the ways we chose to give and receive affection, whether that be through gifts, words, services, touches or time. Finding which love language you appreciate most could be tricky at times, because every healthy relationship has a small dose of all five to share with a partner, but continue on to...

Virginity has been a prevalent topic in society for ages, but as far as how the topic can be interpreted, different opinions can skew what it actually means to be a virgin, especially in this day and age. The idea of losing one’s virginity comes from the thought of having sex with someone for the first time. This...

Have you ever been taking a test, working a job, studying in school and you just feel like a fraud? Not as in you feel overwhelmed by your responsibilities or that you lack certain skills or qualifications — but that you don’t even belong at your school or job in the first place? If this feeling is an all too...

With finals around the corner, students are bearing the brunt of stressful schedules and multiple exams a week. Some UH students have tried implementing fitness into their regular routine, and they’ve felt less of the stress that exam season brings. “When you exercise, you get your heart rate up, oxygen goes to...

With the rapid development of technology, we live in an era where social media is booming. With airbrushed models everywhere, many of us begin to feel insecure and look for drastic, temporary fixes, such as dieting. College kids can in particular fall victim to this, since many of us often forget to take care of...