The Youth Mental Health Guide, created by the Mayor’s Office of Education and Youth Engagement (MOEYE), provides a truly groundbreaking resource to empower youths on their mental health journeys. Young adults continue to face mental health challenges. According to the National Alliance on Mental Illness (NAMI),...
“Meditation allows us to deal with life as it is rather than looking at it and comparing it with how we think it’s supposed to be.” — Jeff Kober For many people, meditation is a major part of their life. Additionally, it has become increasingly popular. Survey results from the National Health Institute...
Graphic by: Gwyneth Gravador Sex is a deeply intimate act that requires so much more than just a physical connection. Whether it be just a hookup or a relationship it is very important to respect your partner and provide them a safe space leading up to, during and after sex. Aftercare can be seen as the...
To skeptics, Valentine’s Day is seen as a heteronormative, Christian-adjacent holiday manufactured by corporations to sell candy and jewelry. The truth about how we’ve come to celebrate Valentine’s Day today is far more compelling, albeit cloudy. It’s widely understood that the Catholic feast day honors St....
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