It's the most stressful time of the year (sing to the tune of It’s the Most Wonderful Time of the Year). We compiled some ideas to help you decompress.
With finals around the corner, students are bearing the brunt of stressful schedules and multiple exams a week. Some UH students have tried implementing fitness into their regular routine, and they’ve felt less of the stress that exam season brings. “When you exercise, you get your heart rate up, oxygen goes to...
As students, almost everything we do comes with expectations. We’re expected to join student organizations, get internships and jobs, all while still getting good grades and graduating on time. These high expectations can make us so stressed that we may want to scream or cry. Sometimes even both. To decompress, we...
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