Photo by Pam Crawford Let’s talk at-home mat Pilates. After taking a break from working out, I wanted to find a way to ease back into it. I also wanted to try working out at home. Previously, I was against working out from home due to the lack of variety in equipment. I enjoyed working out at the Rec...
With the new year here, many people want to complete their resolutions, the biggest of them being working out. However, it can be hard to be consistent and stay motivated. That is why I am sharing with you the best workout songs that will guarantee you a burst of energy and give you the push you need. Find the full...
In college, gym memberships can get costly. Even then, how do you know where to start once you do find a gym? Try out these five affordable workout apps that can either help you get in shape at home or at the gym. Aaptiv Okay, so, I love Aaptiv. In my opinion, it works better as a running app, but they offer...
Working out and staying fit for a college student can be hard. Even though your student fees cover the Rec Center, you may find that you don’t have time or desire to go after a long a day of classes. So, if you still want to exercise a bit, you can use some things you have in your house or dorm. Below are five ideas...
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