UH's lifestyle and entertainment magazine - by students, for students

Posts Tagged ‘health’

The time of summer bodies, Instagram bikini pictures and nude models are upon us. With the rise of the “slim-thick” movement, it becomes harder and harder to love your body. From the constant reminder of pictures with the “ideal body” surfing the web, magazines and even billboards, it seems as though America is trying...

If you’ve ever tried dieting while also being a college student, then you’ll know firsthand just how difficult it is. However, the Ketogenic diet attracts people from all over the world because of its proven fat-burning results and guaranteed weight loss. The Keto diet requires participants to cut out sugars and...

Working out and staying fit for a college student can be hard. Even though your student fees cover the Rec Center, you may find that you don’t have time or desire to go after a long a day of classes. So, if you still want to exercise a bit, you can use some things you have in your house or dorm. Below are five ideas...

You’ve already declared 2017 to be the year you eat and live a cleaner, healthier lifestyle. You’re cutting out the toxic patterns of diet, relationships, study habits (or lack thereof) and starting fresh this year. You, however, are currently binge watching Netflix’s newest release of “A Series of Unfortunate...

  The University of Houston is home to a rare breed of squirrels. Unlike normal squirrels that run if you so much as look in their direction, our squirrels practically step on your feet, get on their hind-legs and stick their hands up for you to feed them. People feed squirrels their leftovers and scraps all the time...